Qigong and Guided Meditation
Vero Beach Museum of Art 3001 Riverside Park Drive, Vero Beach, FL, United StatesHester Denniston All levels Qigong is an ancient practice evolved from Traditional Chinese Medicine, martial arts, and philosophy. It is a practice designed to cultivate and balance qi (chi) – intrinsic life energy – by aligning breath, gentle movement, awareness and meditation to enhance physical wellbeing and bring a calm state of mind. Effects and […]